A fun approach to Yoga that nevertheless incorporates all the elements of Hatha Yoga in a form that appeals to children. Information about the training and classes.
(Added: Thu Jan 01 2004) ID 29084
Research, yoga training, yoga therapy at the Trust's Yoga Therapy Centre. Site includes research results, contact information, workshop schedules.
(Added: Thu Jan 01 2004) ID 29078
Day and evening yoga classes for those who are uncomfortable with "new age" props. Site includes philosophy, a brief online lesson.
(Added: Thu Jan 01 2004) ID 29061
Regular day and evening classes and workshops - Yoga, Pilates, Chi-Gung, Rolfing and more. Beautiful secluded space for hire, large room, natural wood floor and high ceiling
(Added: Mon Mar 05 2007) ID 120815
Seema has trained in Hatha Yoga in India.Her understanding of the classical heritage of yoga, infused with contemporary insights has helped shape her teaching. Her classes are designed for total wellness, with an equal emphasis on the physical, mental and spiritual development. Her sessions involve drawing the mind inwards to experience an inner stillness, Chanting, Asanas, Pranayam, Mudra, Bandhas, Meditation and Yoga Nidra.
(Added: Sat Oct 27 2007) ID 121235
