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yoga: practices: postures

Below is a listing of categories in the SKR pertaining to yoga: practices: postures

Home: yoga: practices: postures

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  • Asanas

    Asanas

    A detailed guide to a few basic postures, and a number of more challenging asanas such as Pincha Mayurasana and Hanumanasana.
    (Added: Thu Jan 01 2004) ID 30546


  • Beginning Yoga Poses

    Beginning Yoga Poses

    A series of basic yoga asanas for the beginning student, from a Palo Alto-based certified Iyengar yoga teacher.
    (Added: Thu Jan 01 2004) ID 30556


  • ExTension and Recovery Yoga

    ExTension and Recovery Yoga

    Sam Dworkis explores yoga postures from neuromuscular and physiological perspectives. Includes excerpts from his two books.
    (Added: Thu Jan 01 2004) ID 30538


  • Hatha Yoga

    Hatha Yoga

    Seven series of postures for various needs and groups, including slimming, yoga for the office, yoga for men, children, mothers and mothers-to-be and over-40 yoga.
    (Added: Thu Jan 01 2004) ID 30544


  • Hatha Yoga Lesson

    Hatha Yoga Lesson

    Contains animated yoga postures, including a section devoted to stress relief. Also has general Hatha Yoga articles and breathing exercises.
    (Added: Thu Jan 01 2004) ID 30551


  • My Daily Yoga

    My Daily Yoga

    Simple exercises that can be done in home or office to aid prevent RSI and Carpal Tunnel Syndrome.
    (Added: Thu Jan 01 2004) ID 30542




  • Yoga and Posture

    Yoga and Posture

    Explains the importance of mental attitude in practicing yoga postures.
    (Added: Thu Jan 01 2004) ID 30537


  • Yoga and the Alexander Technique

    Yoga and the Alexander Technique

    Article proposes that the Alexander approach to posture, balance and coordination can aid with the practice of yoga.
    (Added: Thu Jan 01 2004) ID 30539


  • Yoga Postures

    Yoga Postures

    A step-by-step guide of many of yoga's most popular postures, from easy poses to the more challenging.
    (Added: Thu Jan 01 2004) ID 30543


Home: yoga: practices: postures

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